Sleep Paralysis

Sleep Paralysis Information

Have you ever felt like you were awake but unable to move? You might have even felt afraid but could not call for help? This is called sleep paralysis. Sleep paralysis may leave you feeling frightened, especially if you also see or hear stuff that’s not really there. Sleep paralysis may happen only once, or you may have it often  it can even happen several times a night. sleep paralysis is simply a sign that your body is not moving smoothly through the stages of sleep. Rarely is sleep paralysis linked to deep underlying psychiatric problems.

Over the centuries, symptoms of sleep paralysis have been described in many ways and often attributed to an “evil” presence: unseen night demons in ancient times, often known as the old hag. Almost every culture throughout history has had stories of shadowy evil creatures that terrify helpless humans at night. People have long sought explanations for this mysterious sleep-time paralysis and the accompanying feelings of terror.If you are one who sleeps on there back try sleeping another way. See if this helps, this often happens to people who do not get enough rest or they are stressing about something. There are ways to fix this.You can find alot of info about it on the web or talk to your doctor. If we can help, you need some answers or just someone to talk to about your experience, CONTACT US!